Tag Archives: resistance

Do The Walk

I just got back from my morning hike. Michael and I have been doing this every morning and we love it. Each day we try go a little bit farther. Today we got up to 9500 feet—our cabin is at 8900 feet. It took us 1 hour and 16 minutes, from start to finish, stopping to eat a little snack before heading back down the mountain.

It’s pretty cool to see that my body can adjust to the thinner air and climb the trail before me. I wasn’t always so willing to take this walk:

(I wrote the following post two years ago. I loved rereading it and thought you might enjoy it as well.):

(All photos for this post were taken on my iPhone.)

Let’s admit it. When it comes to doing things that you know are good for you, you can act like a little child. There are those times when you just don’t want to. Inwardly you feel like a rebellious little brat who just refuses. “You can’t make me.” “You’re not the boss of me.” Read more…